How to read a supplement label: seven checks
Supplements are not tested for effectiveness the way medicines are. That leaves the label — and it is worth reading properly.
Every article ends with its sources, so you can open them and read for yourself.
Supplements are not tested for effectiveness the way medicines are. That leaves the label — and it is worth reading properly.
Herbal does not mean inert. Some supplements change how prescription drugs work, occasionally to a dangerous degree.